Calculate your Body Mass Index
| BMI | Category |
|---|---|
| Below 18.5 | Underweight |
| 18.5-24.9 | Normal weight |
| 25-29.9 | Overweight |
| 30+ | Obese |
BMI is a general indicator and does not account for muscle vs fat. Consult a doctor for personal health advice.
Add reminders to ALMO AI for workouts, doctor visits and weight tracking.
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