Hospital Bag Checklist for Labor

Documents (Most Important!)

ID / passport + copy

Health insurance card

Pregnancy folder + ultrasound records

Doctor referral letter (if applicable)

For Mom

Comfortable robe or pajamas (2-3)

Slippers for hospital

Warm socks

Disposable underwear (pack)

Postpartum pads

Nursing bras (2)

Nursing pads

Shampoo, soap, deodorant, toothbrush

Nipple cream (Lansinoh)

Phone charger + long cable

Headphones

Book / tablet

Snacks and drinks

Comfortable going-home outfit

For Baby

Bodysuits (3-4, newborn size)

Onesies / sleepers (2-3)

Small hat

Tiny socks

Baby blanket

Newborn diapers (small pack)

Baby wipes

Infant car seat (required for ride home!)

For Partner

Snacks and drinks

Phone charger

Change of clothes

Cash / credit card

Camera (optional - phone works)

Phone numbers list to share the news

When to Pack?

Pack your hospital bag around week 36 (one month before your due date). Keep it by the door so it's ready to go.

With ALMO AI you can add a "pack hospital bag" reminder at week 36, and all prenatal appointments to a shared calendar with your partner.